Food is medicine & you can pick up your prescription in the kitchen!

I’m a Danish-Chinese mother, model & chef based in Reykjavik, Iceland. I care deeply about healing through herbs & food therapy, particularly through the knowledge of Chinese Traditional Medicine & using sustainable, mindful practices in connecting to what we eat & making our children a part of that connection too. I am passionate about women’s holistic healing, hormone balancing, skin issues & postpartum recovery. I believe that optimal health is best dealt with through natural holistic practices that are built on ancient wisdom & without toxic chemicals if you don’t have to! I am also an aromatherapist, French Cuisine alumnus of Le Cordon Bleu & currently training to become a TCM practitioner. Here I will share the beautiful things that catch my eye and the food I cook & eat that carry depth in their stories, cultural heritage & effect they bring to our bodies & minds. I also like to question the way we live our lives and I don’t blindly adhere to mainstream trends. I believe information, intuition self-judgement is of utmost importance.